Next speakers:
4/30 Roberto
Giannicola San Francisco Rotary Club's
Centennial Celebration
5/7 Jerrie Patterson India
Through the Windshield
Thought of the Day: Missed this completely, so sorry.
VISITING ROTARIANS: Ralph Sartori, Petaluma (President-Elect).
VISITORS: Forrest’s son-in-law joined us. And our speakers:
Emma and Shelby Dombroski
ANNOUNCEMENTS / EVENTS.
Chili
Cook-Off, Sheila had the ingredients (spices) and the secret recipe;
and gleefully shared the multitude of bags with the volunteer chefs
(Dawn, Jim O. Sally, Bruce S., and kept one for
herself.
District
Conference is coming up quick – call and get your last minute hotel
room and conference registration; don’t miss this super celebration of
our past year.
Rebuilding Together – Great update, super participation by our Club
members, the Rotaract and Interact Clubs.

First
Friday will actually be held on the first Friday – May 2nd at Volpi’s,
let Rickie R. know if you want to join the select group for dinner.
Community
Project – committee to look at the Arroyo Park possible project; Pam
asked for volunteers and got an incredible response: Sue H.,
Monica, Andy, Jerrie, John S., Sheila, Connie.
John and Pam
updated the Club on the progress on Cool Kids Camp, need to get out
there and encourage Clubs to donate – only raised $13,000 so far and
need $35,000.
Connie stepped right up to the plate and offered to sponsor a
student to honor her grand-daughter Callie’s birthday.
THANK YOU CONNIE!

Raffle: The wrong marble was selected by Gordon, with only
three left that was a difficult task! Sorry!
PROGRAM:
Christine introduced the program: Memory Walk –
Emma and
Shelby Dombroski, Alzheimer’s Association, Program Director.
Forgetfulness/small memory lapses are normal for the aging
process. As we age the neurons in our brain begin to
shrink. Less blood flow to the brain also affects the memory
and
retention. Thus, recall and learning is reduced; the “tip of
the
tongue” issue.
Not paying attention is the cause of most
forgetfulness; not so much retention; normal age related memory
loss. Shelby discussed dementia: the symptoms
experienced
during aging that illustrate memory, language, living skills loss or
reduction. Some ‘dementias’ are reversible if caused by
outside
sources. Not everyone with dementia has
Alzheimer’s. It is
important to talk to a doctor if you have any of the 10 warning signs:
Memory Loss
Difficult performing normal tasks.
Language problems (forgetting simple words)
Loss of initiative

Poor or decreased judgment
Problems with abstract thinking
Misplacing things
Changes in behavior
Changes in personality
Disorientation of time and place
Personality
traits can become amplified. Shelby discussed the various
types
of affects to the brain and the resulting symptoms. Alzheimers is
progressive and degenerative involving neuron transmitters and loss of
brain cells.
Major risk factor is age; by 85 you have a
50% chance of the disease. Genetic predisposition (slightly
higher risk). Head injury; women are slightly higher at risk
(women live longer as well). Now looking at estrogen levels,
heart disease (having a stroke puts you higher at risk). What
is
good for the heart is good for the brain (eating well, exercise and
keeping your mind stimulated).
Shelby discussed the progression of the disease, and the drugs used to
slow the progression.
20,000 people in the NorthBay are affected.
Shelby
shared how the Alzheimer’s Association helps and the research being
done to find a cure; they are available 24/7 for assistance, emotional
support, referrals, etc. Questions can be answered, caregiver
assistance through referrals to agencies, educational workshops,
partnering with your doctor. They have an early stage program.
All
services except the early stage program are free; they rely on
donations and the annual Memory Walk, to be held on October 18, 2008.
Your hapless Editor,
pt